Is Blake's Seed Based Snack Bars, Blueberry Lemon, 12 Ct, 1.23 Oz each, Top 8 Allergen-Free Dairy Free?
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Ingredients
Seeds (Pumpkin Seed, Sunflower Seed, Brown Flax Seed), Chickpeas, Cane Sugar, Crisp Rice (Rice Flour, Sugar, Salt), Brown Rice Syrup, Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Tapioca Fiber, Quinoa Puff, Unsweetened Chocolate, Cocoa Powder, Sunflower Oil, Natural Flavor, Agar, Pectin, Sea Salt, Cinnamon, Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.