Is Blazin' biryani Low FODMAP?
Description
Cooked rice with onion, red pepper and tomato sauce, served with sweet potato pakora, cauliflower, Tenderstem broccoli and coriander
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Description
Cooked rice with onion, red pepper and tomato sauce, served with sweet potato pakora, cauliflower, Tenderstem broccoli and coriander
Ingredients
Cooked Rice (Water, Basmati Rice), Onion, Red Pepper 12%, Cauliflower, Sweet Potato, Tomato, Tenderstem Broccoli, Rapeseed Oil, Gram Flour, Coconut, Split Red Lentils, Coriander, Desiccated Coconut, Green Chilli Purée, Garlic Purée, Salt, Ginger Purée, Coriander Powder, Lemon Juice, Kashmiri Chilli Powder, Cumin Powder, Cumin Seed, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Concentrated Lemon Juice, Mint, Cornflour, Red Chilli Purée, Onion Seed, Turmeric Powder, Rice Flour, Cardamom Powder, Bay Leaf Powder, Cracked Black Pepper, Ground Black Pepper, Clove Powder, Cinnamon Powder, Fennel Powder, Dill.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Rice · Frozen