Is BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT Gluten Free?

Ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL BLAZIN' HOT SEASONING [CHEDDAR AND PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, SALT, CANE SUGAR, RED PEPPER, ONION POWDER, FRUIT AND VEGETABLE JUICE FOR COLOR (APPLE, BLACKCURRANT, RADISH), YEAST EXTRACT, TOMATO POWDER, WHEY, BEET POWDER, CITRIC ACID, BUTTERMILK SOLIDS, GARLIC POWDER, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), NATURAL FLAVORS, LACTIC ACID, EXTRACTIVES OF PAPRIKA]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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