No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blazing Buffalo Boneless Chicken Wings, 1.02 lb Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

popcorn chicken (chicken breast chunks with rib meat, water, seasoning (salt, sugar, corn starch, maltodextrin, yeast extract, dextrose, flavor (chicken broth, natural flavor, yeast extract, salt, maltodextrin, caramelized sugar), spices), rice starch, breading (wheat flour, corn starch, rice flour, wheat gluten, torula yeast, salt, dextrose, spices, extractives of paprika and annatto, flavor (maltodextrin, cream flavor), flavor (maltodextrin, starter distillate), guar gum, extractives of turmeric), batter (wheat flour, water, corn starch, sugar, leavening (cream of tartar, sodium bicarbonate), wheat gluten, salt, torula yeast, dried buttermilk, nonfat dry milk, guar gum, spices, flavor (maltodextrin, cream flavor), flavor (maltodextrin, starter distillate)), vegetable oil), buffalo sauce (cayenne pepper sauce (aged cayenne peppers, vinegar, salt, garlic), canola or soybean oil, water, spices, worcestershire sauce (distilled vinegar, molasses, salt, cane sugar, tamarind, spices), corn starch, garlic, onion, paprika extract, xanthan gum, lemon juice concentrate, natural flavor), expeller pressed canola oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blazing Buffalo Boneless Chicken Wings, 1.02 lb is available at 1 retailer

Whole Foods

About this product

Poultry · Frozen, Piece

Flavor
SpicyTangyGarlickySavory
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepOn The Go
Low FODMAP? Blazing Buffalo Boneless Chicken Wings, 1.02 lb | Spoonful