Is BLEND OF PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PAPAYA, PUMPKIN SEEDS, PINEAPPLE, WALNUTS, AND PISTACHIOS FRUIT NUT MIX, PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PAPAYA, PUMPKIN SEEDS, PINEAPPLE, WALNUTS, AND PISTACHIOS Dairy Free?
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Ingredients
dry roasted peanuts (peanuts, salt, and non-gmo canola oil), cranberries (cranberries, sugar, citric acid, sunflower oil and elderberry juice concentrate (color)), raisins (raisins, sunflower oil and/or vegetable oil), almonds, papaya diced (papaya, cane sugar, sulfur metabisulphite, sunset yellow fd&c 6), dry roasted pumpkin seed kernels (pumpkin seed kernels, sea salt, potato starch, citric acid), pineapple core dice (pineapple, cane sugar, citric acid, sodium metabisulphite), walnuts, dry roasted pistachio nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.