Is Blendz, 100 % Juice Vegetable And Fruit Vegetarian?
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Ingredients
Reconstituted Fruit Juices (Water, Concentrated Juices Of Apple, White Grape, And Clarified Peach), Reconstituted Vegetable Juices (Water, Concentrated Juices Of Sweet Potato, Carrot, And Yellow Carrot), Mango Puree, Natural Flavor, Citric Acid, Ascorbic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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