Is Bliss Chocolate Ginger GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- dark chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dark Chocolate (sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Cashews, Raisins, Dates, Organic Agave Syrup, Cocoa Powder, Ginger. Contains Almonds, Hazelnuts, Brazil Nuts, Pecans, Peanuts, Sesame and Milk. It may also contain a Coconut Fragment of Nut Shell or dried Fruit Pit.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Candy · Bar