Is Bliss double cream yogurt - strawberries and cream Vegetarian?
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Ingredients
Oder Per Serving Nedents Cow's Mik Andor Recontred Cow's Mik, Reconstituted Whey Powder (Cow's M Fat ((Strowberny), Sugar Stabisers E42 E422 6406, E 402 Presenvatives (Potasium Sorbate 202 Pematcin (E Non-nutribive Sweeterners (Acesutame K(b50) And Sodum Ociamate (Er52 Vianins (Botr Folik Aci, Notranide Parntothenic Acid, Vitamina, B, R6, B2, E Racung Acdh Eguator Ess0, Essol Colourant E29 Ezz Yoghurt Utue A Allergens: Cow's Milk 175 G
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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