This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bliss® Nut-Butters All Natural Peanut Butter with Chia Seeds 12 oz. Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Usa Peanuts, Sunflower Seed Oil, Roasted Peanut Oil, Organic Raw Honey, Sea Salt, Chia Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bliss® Nut-Butters All Natural Peanut Butter with Chia Seeds 12 oz. Jar is available at 1 retailer

Walmart

About this product

Nut Butter · Spreadable

Flavor
NuttySaltyHoneySweet
Texture
CreamyGrainy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Bliss® Nut-Butters All Natural Peanut Butter with Chia Seeds 12 oz. Jar | Spoonful