Is Bliss Whip Gluten Free?
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Ingredients
White Coating 27% (sugar, Vegetable Fats (coconut, Palm Kernel), Whey Powder (milk), Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Sugar, Glucose Syrup, Bulking Agent (polydextrose), Water, Rice Crispies 5.5% (rice Flour, Sugar, Salt), Inulin, Bamboo Fibre, Vegetable Fats (palm, Palm Kernel), Freeze Dried Strawberries 1.9%, Egg White Powder, Skimmed Milk Powder, Yoghurt Powder 0.9% (skimmed Milk, Skimmed Milk Powder, Anti-caking Agent (silicon Dioxide), Yoghurt Cultures), Colour (red Beetroot Extract), Natural Flavouring, Flavouring, Emulsifier (sunflower Lecithin). Contains Milk, Soy. May contain Peanuts and Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.