Is Blonde Chocolate Florentines GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- whipping cream
- orange peel
- cocoa butter
- cocoa mass
- belgian white chocolate with caramel
- milk
- milk fat
- skimmed milk powder
- whole milk powder
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Belgian White Chocolate With Caramel (29%) [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder (Milk), Milk Fat, Flavouring, Caramelised Sugar, Salt, Cocoa Mass, Emulsifier: Lecithins], Almonds (21%), Sugar, Salted Butter (Butter (Milk), Salt), Whipping Cream (Milk), Sultanas, Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Lemon Peel), Glucose Syrup, Invert Sugar Syrup.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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