Is Blondie Brownie Core Vegetarian?

Ingredients

Cream, Water, Milk Skimmed, Sugar, Milk Whole Concentrate Sugar, Glucose Syrup, Brown Sugar, Wheat Flour Cocoa Powder, Egg Dehydrated, Stabilizers (Pectins, Carrageenans, Guar Gum), Powders To Be Lifted (Sodium Carbonates, Diphosphates, Calcium Orthophosphates), Invert Sugar, Vanilla Extract, Salt, Emulsifier (Sunflower Lecithin), Corn Starch, Barley Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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