Is Blount Clam Shack New England Clam Chowder Dairy Free?
Ingredients
Cream , Clam Stock ( Water , Clam Base [ Cooked Clams ( Clams , Water , Corn Starch ) , Salt , Clam Broth , Sugar , Potato Flour , Natural Flavor , Onion Powder , Codfish Powder ] ) , Potatoes , Clam Meat , Onions , Contains 2% Or Less Of : Butter ( Cream , Salt ) , Modified Corn Starch Modified Tapioca Starch , Garlic , Water , Sea Salt , Nisin Preparation and Spice .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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