Is Blount Clam Shack New England Clam Chowder Dairy Free?

Ingredients

Cream, Clam Stock (water. Cooked Clams (clams. Water. Corn Starch). Salt, Clam Broth. Sugar. Potato Flour, Natural Flavor. Onion Powder, Codfish Powder). Potatoes, Clam Meat, Onions. Contains 2% Or Less Of: Butter (cream. Salt), Modified Corn And Tapioca Starch, Garlic, Water, Sea Salt. Nisin Preparation And Spices. Contains: Fish (cod) And Milk. May Contain Crustacean Shellfish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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