No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Progresso Light, New England Clam Chowder Soup, Low Fat, Gluten Free, 18.5 oz Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

A creamy, mildly savory New England-style chowder with smooth broth and occasional bite-sized chunks; reviewers note convenient, quick preparation and consistent canned flavor. Common uses include heating for a quick lunch, serving as a starter with crackers or crusty bread, and using as a simple base for heartier meal additions.

Ingredients

Clam Broth, Dried Potatoes, Clams, Celery, Modified Food Starch, Water, Contains Less Than 2% Of: Onions, Artificial Color, Soybean Oil, Natural Flavor, Salt, Potassium Chloride, Soy Protein Concentrate, Butter, Sodium Phosphate, Whey Protein Concentrate, Dried Parsley, Yeast Extract, Spice

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Progresso Light, New England Clam Chowder Soup, Low Fat, Gluten Free, 18.5 oz | Spoonful