Is Progresso Light, New England Clam Chowder Soup, Low Fat, Gluten Free, 18.5 oz Vegan?

Description
A creamy, mildly savory New England-style chowder with smooth broth and occasional bite-sized chunks; reviewers note convenient, quick preparation and consistent canned flavor. Common uses include heating for a quick lunch, serving as a starter with crackers or crusty bread, and using as a simple base for heartier meal additions.

Description
A creamy, mildly savory New England-style chowder with smooth broth and occasional bite-sized chunks; reviewers note convenient, quick preparation and consistent canned flavor. Common uses include heating for a quick lunch, serving as a starter with crackers or crusty bread, and using as a simple base for heartier meal additions.
Ingredients
Clam Broth, Dried Potatoes, Clams, Celery, Modified Food Starch, Water, Contains Less Than 2% Of: Onions, Artificial Color, Soybean Oil, Natural Flavor, Salt, Potassium Chloride, Soy Protein Concentrate, Butter, Sodium Phosphate, Whey Protein Concentrate, Dried Parsley, Yeast Extract, Spice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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