Is Blount Fine Foods Crab & Corn Chowder Vegan?

Ingredients

Water, Light Cream, Potatoes, Corn, Crab Meat, Onions, Celery, Red Bell Peppers, Contains 2% Or Less Of: Butter (cream, Salt), Vegetable Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), White Wine, Modified Corn Starch, Crab Flavor, Salt, Natural Flavor, Xanthan Gum, Sugar, Nonfat Dry Milk, Garlic, Garlic Powder, Thyme, Nisin Preparation And Spices. Contains: Milk And Shellfish (crab).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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