Is Blount Fine Foods Crab & Corn Chowder Vegetarian?

Ingredients

Water, Light Cream, Potatoes, Corn, Crab Meat, Onions, Celery, Red Bell Peppers, Contains 2% Or Less Of: Butter (cream, Salt), Vegetable Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), White Wine, Modified Corn Starch, Crab Flavor, Salt, Natural Flavor, Xanthan Gum, Sugar, Nonfat Dry Milk, Garlic, Garlic Powder, Thyme, Nisin Preparation And Spices. Contains: Milk And Shellfish (crab).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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