Is Blount's Family Kitchen Gemelli & Peppers Pasta Dairy Free?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Tomatoes, Soy Protein Crumbles (water, Soy Protein Concentrate, Canola Oil, Yeast Extract, Caramel Color, Salt, Distilled White Vinegar, Xanthan Gum, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Ginger), Enriched Gemelli Pasta (semolina [wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), White Wine, Onions, Spinach, Red Bell Peppers, Green Bell Peppers, Contains 2% Or Less Of: Basil Olive Oil Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Garlic, Water, Lemon Juice, Lemon Juice Concentrate, Natural Flavor, Whey, Modified Corn Starch, Salt, Yeast Extract, Xanthan Gum, Nisin Preparation And Spices. Contains: Egg, Milk, Soy And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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