Is BLU-BERRY FLAVORED BAGELS, BLU-BERRY Vegetarian?
Description
A sweet and lightly tart berry flavor combines with a dense, chewy crumb; toasting yields a slightly crisp exterior. People commonly use them for breakfast with spreads, sandwiches, or snacks. Customer reviews often mention pleasant taste and satisfying chew, though some report uneven fruit distribution and occasional quality variation concerns.
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Description
A sweet and lightly tart berry flavor combines with a dense, chewy crumb; toasting yields a slightly crisp exterior. People commonly use them for breakfast with spreads, sandwiches, or snacks. Customer reviews often mention pleasant taste and satisfying chew, though some report uneven fruit distribution and occasional quality variation concerns.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, YEAST, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF EXTRACT), PARTIALLY DEFATTED SOY FLOUR, ERYTHRITOL, INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, SUNFLOWER KERNELS, SOY PROTEIN ISOLATE, COCONUT OIL, WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, PRESERVATIVE, SORBIC ACID PRESERVATIVE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE XANTHAN GUM, NATURAL FLAVORS, GLYCERIN, ENZYMES, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, COLOR ADDED (FRUIT JUICE AND SPIRULINA), CITRIC ACID, DEXTRIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.