Is Blue Bonnet 46% Vegetable Oil Spread, 45 oz GERD Friendly?
Description
Soft, creamy texture with a mild buttery flavor, spreading easily on bread and melting smoothly for cooking and baking. Commonly used for toast, sandwiches, sautéing, and pastries. Reviewers praise consistent spreadability, economy of the large tub, and dependable performance, though some note a difference from traditional butter taste. Mixed reviews.
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Why it's not GERD friendly
- citric acid
- palm kernel oil, monoglycerides, citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, creamy texture with a mild buttery flavor, spreading easily on bread and melting smoothly for cooking and baking. Commonly used for toast, sandwiches, sautéing, and pastries. Reviewers praise consistent spreadability, economy of the large tub, and dependable performance, though some note a difference from traditional butter taste. Mixed reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, soybean oil, maltodextrin, palm oil, salt, contains less than 2% of: palm kernel oil, monoglycerides, citric acid, preservatives (potassium sorbate, sodium benzoate and calcium disodium EDTA), natural flavor, vitamin A palmitate, beta carotene (color).
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Where to buy
Blue Bonnet 46% Vegetable Oil Spread, 45 oz is available at 12 retailers
About this product
Spread · Spreadable