Is BLUE BONNET Calcium Soft Spread with Vitamin D Vegetable Oil Spread 45 oz. Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin
soybean oil

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Salt, Tricalcium Phosphate, Less than 2% of: Emulsifiers (Monoglycerides, Polyglycerol Ester of Poly-Condensed Ricinoleic Acid [PGPR], Soy Lecithin), Corn Oil, Xanthan Gum, Preservatives (Potassium Sorbate, Sodium Benzoate, Phosphoric Acid, Calcium Disodium EDTA), Natural and Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D3 (Cholecalciferol).CONTAINS: SOY

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Often paired with Soy Free

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BLUE BONNET Calcium Soft Spread with Vitamin D Vegetable Oil Spread 45 oz. is available at 3 retailers

IGAMeijerWalmart

About this product

Spread · Spreadable

Flavor
SaltyNeutralMild
Texture
Creamy
Commonly used for
BreakfastSandwichCookingTopping
Soy Free? BLUE BONNET Calcium Soft Spread with Vitamin D Vegetable Oil Spread 45 oz. | Spoonful