Is Blue Bonnet Light 39% Vegetable Oil Spread Sticks 16 oz Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • partially hydrogenated soybean oil
  • salt, vegetable monoglycerides, soy lecithin
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Vegetable Oil Blend (Soybean Oil, Partially Hydrogenated Soybean Oil), Maltodextrin, Contains 2% Or Less Of: Salt, Vegetable Monoglycerides And Soy Lecithin (Emulsifiers), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta, Citric Acid (Acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains: Soy

Check Blue Bonnet Light 39% Vegetable Oil Spread Sticks 16 oz against your own diets in the app.

Where to buy

Blue Bonnet Light 39% Vegetable Oil Spread Sticks 16 oz is available at 1 retailer

Walmart

About this product

Spread · Stick

Flavor
ButteryNeutral
Texture
CreamySoft
Commonly used for
BreakfastSandwichCookingMeal Prep