Is Blue Bonnet Original Vegetable Oil Spread Sticks, 16 oz (4 Sticks) Low FODMAP?
Description
Smooth, mildly buttery-tasting individual sticks with a creamy, spreadable texture that softens quickly for spreading, baking, frying, and pan use. Sold in four firm sticks for portioning. Reviewers note consistent performance in recipes, good spreadability, and affordable value, with occasional comments on packaging and storage convenience and general aroma notes.
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Description
Smooth, mildly buttery-tasting individual sticks with a creamy, spreadable texture that softens quickly for spreading, baking, frying, and pan use. Sold in four firm sticks for portioning. Reviewers note consistent performance in recipes, good spreadability, and affordable value, with occasional comments on packaging and storage convenience and general aroma notes.
Ingredients
Vegetable Oil Blend (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following: Dried Whey, Vegetable Mono- And Diglycerides And Soy Lecithin (Emulsifiers), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Phosphoric Acid (Acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Flaxseed Oil, Vegetable Oil Blend (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Flaxseed Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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