Is Blue Bunny Mini Bars Cookies 'N Cream GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa processed with alkali
- cream
- milk
- condensed milk
- sweetened condensed milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Sugar, Whey, Coconut Oil, Corn Syrup, Buttermilk, Water, Cream, Sweetened Condensed Milk (condensed Milk, Sugar), Milk, Contains 2% Or Less Of Natural & Artificial Flavors, Cocoa Processed With Alkali, Unsweetened Chocolate, Baking Soda, Molasses, Wheat Flour, Soy Lecithin, Soybean Oil, Corn Starch, Canola Oil, Salt, Food Starch-modified, Mono And Diglycerides, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Guar Gum, Tara Gum, Carrageenan, Xanthan Gum, Titanium Dioxide For Color, Caramel Color. Contains Milk, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Bar