Is Blue Cheese Dressing 16fl oz - Market Pantry™ Vegetarian?


Ingredients
Soybean Oil, Water, Distilled Vinegar, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Contains Less Than 2% Of Tamarind Gum, Modified Gum Arabic, Natural Flavor, Lactic Acid, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (As Preservatives), Dried Garlic, Dried Onion, Yeast Extract, Spice, Beta Carotene (For Color).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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