Is Blue Cheese Dressing 16fl oz - Market Pantry™ Dairy Free?

Ingredients

Soybean Oil, Water, Distilled Vinegar, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Contains Less Than 2% Of Tamarind Gum, Modified Gum Arabic, Natural Flavor, Lactic Acid, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (As Preservatives), Dried Garlic, Dried Onion, Yeast Extract, Spice, Beta Carotene (For Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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