Is BLUE CHEESE DRESSING, BLUE CHEESE Dairy Free?
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Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, HIGH FRUCTOSE CORN SYRUP, BLUE CHEESE CHUNKETTES (AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, PALM OIL, SODIUM CASEINATE, CALCIUM CASEINATE, SALT, LACTIC ACID, CELLULOSE GUM, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM AND LOCUST BEAN GUM), EGG YOLKS, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, XANTHAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), GARLIC*, ONION*, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SPICE, CALCIUM DISODIUM EDTA (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.