Is BLUE CHEESE DRESSING, BLUE CHEESE Vegan?
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Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, HIGH FRUCTOSE CORN SYRUP, BLUE CHEESE CHUNKETTES (AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, PALM OIL, SODIUM CASEINATE, CALCIUM CASEINATE, SALT, LACTIC ACID, CELLULOSE GUM, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM AND LOCUST BEAN GUM), EGG YOLKS, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, XANTHAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), GARLIC*, ONION*, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SPICE, CALCIUM DISODIUM EDTA (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.