Is BLUE CHEESE DRESSING, BLUE CHEESE Vegetarian?
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Ingredients
ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), WATER, ORGANIC BLUE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, ORGANIC SWEET CREAM BUTTERMILK SOLIDS, LESS THAN 2% OF: ORGANIC SUGAR, SALT, ORGANIC SPICES, ORGANIC GARLIC*, XANTHAN GUM, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.