Is Blue Cheese Dressing GERD Friendly?

Description
Creamy, tangy, and pungent, the dressing offers a rich, savory bite with occasional crumbly bits that add texture. Commonly used to dress salads, accompany chicken wings, or serve as a vegetable or chip dip, reviewers note bold flavor and varied consistency—some praising robustness, others citing strong, polarizing taste among consumers.
Why it's not GERD friendly
- blue cheese
- dried garlic
- pasteurized milk
- vinegar
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, tangy, and pungent, the dressing offers a rich, savory bite with occasional crumbly bits that add texture. Commonly used to dress salads, accompany chicken wings, or serve as a vegetable or chip dip, reviewers note bold flavor and varied consistency—some praising robustness, others citing strong, polarizing taste among consumers.
Ingredients
Soybean Oil, Water, Vinegar, Blue Cheese (Pasteurized Milk, Salt, Bacterial Culture, Microbial Rennet, Lipase, Penicillium Roquefort), Sugar, Egg Yolks, Salt, Contains 2% Or Less Of: Natural Flavor, Lactic Acid, Monosodium Glutamate, Xanthan Gum, Dried Garlic, Dried Onion, Potassium Sorbate, Spice, Calcium Disodium Edta (To Protect Flavor)
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Often paired with GERD Friendly
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Where to buy
Blue Cheese Dressing is available at 1 retailer
About this product
Dressing · Bottle, Liquid


