No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Blue Cheese Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Creamy, tangy, and pungent, the dressing offers a rich, savory bite with occasional crumbly bits that add texture. Commonly used to dress salads, accompany chicken wings, or serve as a vegetable or chip dip, reviewers note bold flavor and varied consistency—some praising robustness, others citing strong, polarizing taste among consumers.

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Ingredients

Soybean Oil, Water, Vinegar, Blue Cheese (Pasteurized Milk, Salt, Bacterial Culture, Microbial Rennet, Lipase, Penicillium Roquefort), Sugar, Egg Yolks, Salt, Contains 2% Or Less Of: Natural Flavor, Lactic Acid, Monosodium Glutamate, Xanthan Gum, Dried Garlic, Dried Onion, Potassium Sorbate, Spice, Calcium Disodium Edta (To Protect Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Cheese Dressing is available at 1 retailer

Wegmans

About this product

Dressing · Bottle, Liquid

Flavor
SavoryTangySaltyRich
Texture
CreamySmooth
Commonly used for
SaladDippingTopping
Low FODMAP? Blue Cheese Dressing | Spoonful