Is BLUE CHEESE DRESSING GERD Friendly?
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Why it's not GERD friendly
- sour cream mayonnaise
- blue cheese mold
- blue cheese
- chili pepper extract
- garlic
- distilled white vinegar
- distilled vinegar
- +1 more
sour cream mayonnaise
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLUE CHEESE (MILK CHEESE CULTURE, SALT, RENNET, BLUE CHEESE MOLD, ENZYMES), SOUR CREAM MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BUTTERMILK WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Liquid