Is BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC Vegetarian?
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Ingredients
POPCORN, EXPELLER PRESSED OIL (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), BLUE CHEESE AND GARLIC SEASONING (ORGANIC WHEY POWDER, SALT, ORGANIC NONFAT DRY MILK, ORGANIC POWDERED CREAM [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, MIXED TOCOPHEROLS {ADDED TO MAINTAIN FRESHNESS}], GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID, EXPELLER PRESSED SAFFLOWER SEED OIL, CITRIC ACID, PARSLEY FLAKES, BLUE CHEESE POWDER [CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.