Is BLUE DIAMOND, ALMOND BREEZE, ALMOND COCONUT BLEND, REFRIGERATED, ORIGINAL Vegan?


Ingredients
Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Cocnut Cream (Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum)), Evaporated Cane Juice, Calcium Carbonate, Natural Flavors, Potassium Citrate, Sea Salt, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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