Is Blue Diamond Almond Nut Thins Rice & Nut Cracker Snacks Gluten Free?

Description
Light, crisp crackers deliver a toasted, subtly savory flavor and a crunchy snap; common uses include pairing with cheeses, spreads, dips and charcuterie, or as a portable snack. Reviewers praise crunch and pairing versatility but sometimes mention fragile pieces from shipping or thin, breakable texture in portions and packaging concerns.

Description
Light, crisp crackers deliver a toasted, subtly savory flavor and a crunchy snap; common uses include pairing with cheeses, spreads, dips and charcuterie, or as a portable snack. Reviewers praise crunch and pairing versatility but sometimes mention fragile pieces from shipping or thin, breakable texture in portions and packaging concerns.
Ingredients
RICE FLOUR, ALMONDS, POTATO STARCH, SALT, SAFFLOWER OIL, NATURAL ALMOND FLAVOR, NATURAL BUTTER FLAVOR (CONTAINS MILK).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


