Is Blue Diamond Almond Nut Thins Rice & Nut Cracker Snacks Vegan?
Description
Light, crisp crackers deliver a toasted, subtly savory flavor and a crunchy snap; common uses include pairing with cheeses, spreads, dips and charcuterie, or as a portable snack. Reviewers praise crunch and pairing versatility but sometimes mention fragile pieces from shipping or thin, breakable texture in portions and packaging concerns.
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Description
Light, crisp crackers deliver a toasted, subtly savory flavor and a crunchy snap; common uses include pairing with cheeses, spreads, dips and charcuterie, or as a portable snack. Reviewers praise crunch and pairing versatility but sometimes mention fragile pieces from shipping or thin, breakable texture in portions and packaging concerns.
Ingredients
RICE FLOUR, ALMONDS, POTATO STARCH, SALT, SAFFLOWER OIL, NATURAL ALMOND FLAVOR, NATURAL BUTTER FLAVOR (CONTAINS MILK).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.