Is Blue Diamond Almond Nut Thins Rice & Nut Cracker Snacks Vegetarian?
Description
Light, crisp crackers deliver a toasted, subtly savory flavor and a crunchy snap; common uses include pairing with cheeses, spreads, dips and charcuterie, or as a portable snack. Reviewers praise crunch and pairing versatility but sometimes mention fragile pieces from shipping or thin, breakable texture in portions and packaging concerns.
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Description
Light, crisp crackers deliver a toasted, subtly savory flavor and a crunchy snap; common uses include pairing with cheeses, spreads, dips and charcuterie, or as a portable snack. Reviewers praise crunch and pairing versatility but sometimes mention fragile pieces from shipping or thin, breakable texture in portions and packaging concerns.
Ingredients
RICE FLOUR, ALMONDS, POTATO STARCH, SALT, SAFFLOWER OIL, NATURAL ALMOND FLAVOR, NATURAL BUTTER FLAVOR (CONTAINS MILK).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.