Is Blue Diamond Almonds Bold Salt 'n Vinegar Almonds 6 Oz Canister Low FODMAP?
Description
Vinegar-forward seasoning delivers a sharp, tangy bite and robust coating; almonds remain firm, crisp, and crunchy. Commonly eaten straight from the canister, scattered over salads, or packed for travel. Customer reviews note powerful flavor intensity, appealing to some and perceived as overpowering by others, plus praise for the resealable canister.
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Description
Vinegar-forward seasoning delivers a sharp, tangy bite and robust coating; almonds remain firm, crisp, and crunchy. Commonly eaten straight from the canister, scattered over salads, or packed for travel. Customer reviews note powerful flavor intensity, appealing to some and perceived as overpowering by others, plus praise for the resealable canister.
Ingredients
Almonds, Vegetable Oil (Canola, Safflower, Sunflower), Salt, Sodium Diacetate, Dextrose, Lactose (Milk), Malic Acid, Peanut Free, May Contain Other Tree Nuts, Peanut Free, May Contain Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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