Yes! The manufacturer claims that this product is vegetarian.

Is Blue Diamond Almonds Lightly Salted Low Sodium Almonds 6 Oz Canister Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Blue Diamond almonds lightly salted low sodium almonds are a healthy and flavorful snack option. Packed with protein, these almonds are suitable for both adults and children. With their resealable canister, they are convenient for on-the-go consumption, whether it's on the way to the office or school. People appreciate the lightly salted flavor of these almonds. Additionally, their low sodium content makes them a healthier choice. Overall, Blue Diamond almonds lightly salted low sodium almonds are a popular snack option that combines great taste with nutritional benefits.

Ingredients

Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower), Sea Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Blue Diamond Almonds Lightly Salted Low Sodium Almonds 6 Oz Canister Vegetarian? | Spoonful