Is Blue Diamond Almonds Low Sodium Lightly Salted, 40 oz Vegetarian?

Description
Packaged in a large 40-ounce container, these almonds offer a subtle savory flavor and a firm, crunchy texture that reviewers describe as consistently fresh. Common uses include straightforward snacking, baking, trail mixes, and salad toppings. Customers praise value and crispness; some note milder flavor and occasional uneven coating across batches.

Description
Packaged in a large 40-ounce container, these almonds offer a subtle savory flavor and a firm, crunchy texture that reviewers describe as consistently fresh. Common uses include straightforward snacking, baking, trail mixes, and salad toppings. Customers praise value and crispness; some note milder flavor and occasional uneven coating across batches.
Ingredients
Almonds, Vegetable Oil (Canola, Safflower, Sunflower), Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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