Is Blue Diamond Almonds Nut Thins Cheddar Cheese Nightshade Free?

Description
Cheddar-forward, savory notes with moderate sharpness; crisp, thin, brittle texture that breaks easily yet provides a light crunch. Commonly eaten straight as a snack, paired with dips, cheeses, or on charcuterie boards, and used to top salads or soups. Reviews cite consistent crunch, occasional broken pieces, and portable packaging convenience.
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cheddar-forward, savory notes with moderate sharpness; crisp, thin, brittle texture that breaks easily yet provides a light crunch. Commonly eaten straight as a snack, paired with dips, cheeses, or on charcuterie boards, and used to top salads or soups. Reviews cite consistent crunch, occasional broken pieces, and portable packaging convenience.
Ingredients
Rice Flour, Almonds, Cheddar Cheese Seasoning (cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Maltodextrin, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum), Yeast Extract, Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, And Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin. Contains: Almonds, Milk, Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker


