Is Blue Diamond Artisan Nut-Thins Brown Rice Almonds & Sesame Seeds Cracker Snacks GERD Friendly?

Description
Thin, crisp crackers deliver a mild nutty flavor and delicate crunch, commonly used for cheese boards, spreads, soups, or simple snacking. Reviewers note satisfying crispness and easy pairing with toppings, while some mention a fragile texture and subtle taste; many appreciate portability for gatherings and everyday light bites and versatility.
Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp crackers deliver a mild nutty flavor and delicate crunch, commonly used for cheese boards, spreads, soups, or simple snacking. Reviewers note satisfying crispness and easy pairing with toppings, while some mention a fragile texture and subtle taste; many appreciate portability for gatherings and everyday light bites and versatility.
Ingredients
Brown Rice Flour, Almonds, Potato Starch, Sesame Seeds, Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Oat Fiber, Black Sesame Seeds, Brown Rice, Sea Salt, Safflower Oil, Dried Cane Syrup, Natural Almond Flavor, Natural Butter Flavor, Contains: Milk, Almonds, Produced In A Facility That Also Makes Product Containing: Soy, Pecans, Hazelnuts And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Blue Diamond Artisan Nut-Thins Brown Rice Almonds & Sesame Seeds Cracker Snacks is available at 20 retailers
About this product
Cracker · Cracker


