Is Blue Diamond Artisan Nut-Thins® Cracker Snacks Asiago Cheese -- 4.25 oz Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice Flour, Almonds, Brown Rice, Potato Starch, Asiago & Herb Seasoning (Maltodextrin, Asiago Cheese Flavor (Maltodextrin, Whey, Natural Cheese Flavor, Salt), Salt, Garlic Powder, Spices, Citric Acid, Lactic Acid, Natural Flavor), Roasted Sunflower Kernels (With Sunflower Oil), Safflower Oil, Asiago Cheese Powder (Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Poppy Seeds
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Blue Diamond Artisan Nut-Thins® Cracker Snacks Asiago Cheese -- 4.25 oz is available at 4 retailers
About this product
Cracker · Cracker