Is Blue Dragon 3 Step Thai Green Curry 253G Nightshade Free?
Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
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Why it's not nightshade free
- dried red chillies
- green chillies
dried red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Milk (79%) [Coconut Extract, Water, Stabiliser (E466)], Thai Green Curry Paste (20%) [Coconut Cream, Palm Sugar, Garlic (2%), Shallot (1.5%), Green Chillies (1.5%), Lemongrass (1%), Galangal (1%), Yeast Extract, Sweet Basil (0.4%), Salt, Lime Peel, Coriander Powder, White Pepper, Turmeric, Antioxidant (Tocopherol-Rich Extract)], Seasoning (1%) [Dried Red Chillies (0.7%), Dried Lime Leaves (0.2%), Dried Sweet Basil (0.1%)]
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Blue Dragon 3 Step Thai Green Curry 253G is available at 4 retailers
About this product
Sauce · Liquid