Is Blue Dragon Chow Mein Stir Fry Sauce 120G Gluten Free?

Description
Savory stir fry sauce with a glossy, medium texture that coats noodles, vegetables and proteins evenly. Commonly used in quick noodle dishes and home stir fries, reviewers report convenient preparation, consistent flavor and versatility; some note notable saltiness and a small jar size, while others appreciate quick cleanup at times.

Description
Savory stir fry sauce with a glossy, medium texture that coats noodles, vegetables and proteins evenly. Commonly used in quick noodle dishes and home stir fries, reviewers report convenient preparation, consistent flavor and versatility; some note notable saltiness and a small jar size, while others appreciate quick cleanup at times.
Ingredients
Water, Sugar, Dark Soy Sauce (7%) [Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Roasted Wheat], Ginger Purée (4.5%), Spring Onion (4.5%), Modified Maize Starch, Garlic Purée (3.5%), Onion Purée (3%), Toasted Sesame Oil, Red Chilli Paste (1%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Colour (Plain Caramel), Yeast Extract Paste, Acidity Regulator (Citric Acid)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


