Is Blue Dragon Chow Mein Stir Fry Sauce, 3.6 fl oz, (Pack of 12) Vegan?
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Ingredients
Water, Sugar, Glucose Syrup, Dark Soy Sauce (Water, Salt, Sugar, Defatted Soybean Flakes, Wheat, Barley Malt Extract, Caramel Color, Yeast Extract, Acetic Acid), Onion, Ginger Puree, Modified Food Starch, Spring Onion, Dehydrated Garlic, Garlic Puree, Caramel Color, Toasted Sesame Oil, Minced Chili Paste (Chili Peppers, Salt, Acetic Acid), Yeast Extract, Citric Acid, Contains: Soy, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.