Is BEEF CHOW MEIN WITH SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, BEEF CHOW MEIN Vegan?

Ingredients

Oriental Style Vegetable Mix & Seasonings: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid (To Protect Color), Citric Acid And Flavor, Beef & Sauce: Beef Broth, Cooked Seasoned Roast Beef (Beef, Water, Hydrolyzed Soy Protein, Salt, Autolyzed Yeast, Sodium Phosphate), Modified Corn Starch, Less Than 2% Of Tomato Puree (Water, Tomato Paste), Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Dehydrated Onion, Monosodium Glutamate, Caramel Color, Dehydrated Garlic, Chile Pepper, Disodium Inosinate And Disodium Guanylate, Flavor, Spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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