Is BEEF CHOW MEIN WITH SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, BEEF CHOW MEIN Vegetarian?

Ingredients

Oriental Style Vegetable Mix & Seasonings: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid (To Protect Color), Citric Acid And Flavor, Beef & Sauce: Beef Broth, Cooked Seasoned Roast Beef (Beef, Water, Hydrolyzed Soy Protein, Salt, Autolyzed Yeast, Sodium Phosphate), Modified Corn Starch, Less Than 2% Of Tomato Puree (Water, Tomato Paste), Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Dehydrated Onion, Monosodium Glutamate, Caramel Color, Dehydrated Garlic, Chile Pepper, Disodium Inosinate And Disodium Guanylate, Flavor, Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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