Is Blue Dragon Coconut Milk Light 400Ml Gluten Free?
Description
Light coconut milk offers a mild coconut flavor and smooth, slightly thin texture, making it suitable for curries, soups, sauces, smoothies, and desserts. Users commonly note its lighter consistency compared with regular coconut milk, praising convenience for lighter recipes while some occasionally report it can be watery for richer preparations.
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Description
Light coconut milk offers a mild coconut flavor and smooth, slightly thin texture, making it suitable for curries, soups, sauces, smoothies, and desserts. Users commonly note its lighter consistency compared with regular coconut milk, praising convenience for lighter recipes while some occasionally report it can be watery for richer preparations.
Ingredients
Water, Coconut Extract (25%), Stabiliser (E466), Antioxidant (Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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